the first are breakages or injuries of ligaments in a capsule articulate (which is a fibrous membrane that surrounds the articulation), while the strains relating to injury or breakage of a muscle.
When applied excessive force on a joint, ligaments that hold the bones together can be twisted or injure. That is what gives rise to a sprain, whose severity depends on the intensity of rotation of the muscles. Any ligament may suffer, but those who are affected most often are those of the ankle, knee and toe. muscular breakage – usually caused by the lack of flexibility, strength or resistance of muscle to carry out certain activities or movements – are treated with various medical alternatives, among which I would recommend cinco:
··· Nutritional therapists recommend vitamin C and bioflavonoides (no nitrogenous vegetable pigments) to supplement a diet rich in whole grains, fruits and vegetables, as well as anti-inflammatory and bromelaÃna (protein from the pineapple enzyme) and turmeric (Spice also is often used as a dye and condiment).
··· The homeopathic remedy arnica (its gel, ointment, or any of their combinations) can be used initially for a few days, followed by Ivy for injuries related to the joints.
··· Traditional Chinese medicine has used successfully to treat soft tissue injuries. Acupuncture It is used to treat pain and speed up the healing process of damaged tissues, through the mobilization of energy locked in the area.The radiant heat of moxibustion can also be used to improve healing of tissue response
··· There are specialized forms of massage and manipulation of soft tissue that can have significant effects to improve local circulation, encourage more early mobility and curative response in damaged tissue.
··· As a result of the sprains and strains appear additional complications as a result of the freezing of the injured area. To prevent this, some physicians recommend I rest, apply ice for 48 hours, compression with elastic bandages, and rise above the level of the heart.
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Tags: acupuncture, tips, homeopathy, homeopathic medicine, traditional Chinese medicine, vitamin C
