do you know what is a heat stroke? The heat stroke it causes by excessive heating of the body in a relatively short time period. Such is this situation that may become a vital threat and you might need medical assistance urgent.
There are three types of heat stroke:-Classic heat stroke, is commonly known as Sun stroke, the symptoms that you start to notice is that the skin begins to this stifled, hot and dry. – because of the exercise heat stroke, is pronounced physical exertion, as that takes place in the sports-related. – heat stroke resulting in extensive burns, when there is an injury or destruction of the glands sweat.
When can we produce a heat stroke?Occurs when the body can’t handle the excess heat of normal form. Our agency disables the regulation of body temperature. Unlike fever, not you sudas, you will notice that your skin is red, hot and dry.You have to be careful because can be serious if you see that the fever is high around 40 ° / 41 ° C, you begin to feel tired, your skin gets color red, only urine, and as a last start to lose the knowledge.
What situations are exposed to a person to suffer a heat stroke? – in places with high temperature with high degree of humidity and sunlight quite intense. – When you’ve made a physical overexertion. – Burns solar severe.–lack of fluids and salt minerals.–excessive alcohol consumption, in conditions such as the first option
To a heat stroke, what can you do?Try to acclimatize to the heat and humidity consuming continuously liquid containing minerals, at least you have to take 3 to 5 gallons a day. It also tries to take solid foods that also contain salts such as crackers and salt tablets. Don’t forget used clothing, lightweight and breathable as cotton or flax, avoids exercise in hours of sunshine. Remains at all times you can shade to recover and often takes baths with cold water in the sea or the swimming pool.
When is it critical to a heat stroke?If the body temperature is situated around 41 ° C and notes a general discomfort such as tiredness and meet, begins to hurt you head, you tides, your urine starts to become scarce and a dark yellow (symptom that your body is lacking in liquids), tries to put you directly in the shade or go to a room with air conditioningundressing you and begins to give you cold showers around 15 ° C / 18 ° C and goes to a doctor or a hospital so that you can respond correctly.
On how much you start to notice any of these symptoms, feel free to go as soon as possible to the nearest hospital.
Tags: avoid heat, heat stroke, prevent fainting, Sun protection
