anxiety is a problem that affects our society in an almost alarming way. The pace of life has been full of stress, hurts us health and much. But there are also certain foods and substances, which increase the anxiety and we will see some of them.
As e.g. caffeine, which is one of the most damaging. Foods such as coffee or coca-cola, possess large amounts of caffeine, which concerns us greatly. If you have much anxiety stages ideally leave aside these foods. there is nicotine, from as not of tobacco. This substance is exciting and therefore promotes anxiety. Many smokers say that it is quite the opposite, that when they feel anxiety, the cigar to calm them. What happens is simply that they avoid tobacco monkey, adding more nicotine to your agency.
And salt, is another substance that we should not overlook, is that although not what we take into account as well as caffeine has an essential role in people with pictures of anxiety, and is that an excess of salt what it will do will be to increase blood pressure and blood, whilst accelerating it and affect in this way our health.
Viton world coffee
Tags: food anxiety, anxiety, anxiety problems
