flax seed, have been eating since antiquity, because it is a very common plant. It gives us great amount of essential oils, such as omega 3, omega 6 and acid linoleum, in addition to being a great source of fiber. A plant very complete.
Intake ensures good health for our skin and our hair, also prevents premature aging and avoids the appearance of skin problems as they may well be the eczema, peeling and redness. these essential fatty acids benefit the heart and the circulatory system, since they help control blood cholesterol levels, improving the circulation of the blood and the formation of thrombi.
Due to its high content in fiber, flax seed are very good to have a proper Digestive transit, help against diarrhea and constipation, even help us prevent the retention of liquids
Viton Ali baba
Tags: benefits flax, properties flax, flax seed
