University College of London, the National Institute for health and medical research (France) and the University of Montpelier, confirms that a diet healthy and balanced, helps fight depression and keep it away.Depression is an illness disabling, which increasingly affects to more people in our country, and in the world. And is that diets are not only used to lose weight, if not improve our health in general. the study was based on analysis of more than 3 thousand people, with an average age of 57 years, between those who could find people who preferred a diet more healthy and balanced, and those who favored more by the potato chips and fast food.
After five years of follow-up, the experts identified were those people who preferred a little healthy and balanced diet, Amen other problems, more risk for problems of depression
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Tags: medical studies, prevent depression, depression remedies
