diet of artichokes?It was the first of a series of completely contraindicated dietas-milagro for health, which based its effectiveness continued in a single product intake, without complementary feeding with other essential nutrients. But the fact that this diet out something crazy, does not mean that the artichoke is not a perfect for any regime of thinning food sensible and controlled.
The idea of the new diet artichoke ” is to establish a meal plan sensible and low in fat and calories, supplemented with a supplement of artichoke daily intake. Sold in pharmacies are natural and without side effects, although it is never worth ask thereon to pharmaceuticals.
substances which make the artichoke food magic ” to lose weight are the cinaro-picrina, the cinarina and other similar acids; his action in the body is a depurative and detoxifying. What happens is that we actually consume the heads ” plant, which are the prelude to the flower, and these substances where more present are is in the leaves. So it is important to take the supplements: because they are extracted from this part of the plant
Artichoke is a diuretic plant that serves to remove liquids, and also has detoxifying, effect that helps eliminate toxins accumulated in our body. Its purifying action activates the mechanisms responsible for the cleaning of the body, and in addition (and if that was soon) regulates the production of bile, serving to metabolize fats present in the food well and avoiding that they deposit in our body.
So, if you want a diet based on the artichoke, remember that it is not to eat artichokes for breakfast, lunch and dinner, but to establish a healthy with low in fat and fair, calories diet supplemented with supplements of artichoke and the presence of this delicious vegetable. Ah! And don’t forget to always consult your doctor …
Magpie-moon.
Tags: weight loss, diet artichoke artichoke, monodietas, properties
