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is well known, that the NAP has always been a custom very healthy, but is not entirely true. While our heart and to relieve the stress of the day, a NAP hand of Holy, but has been discovered that NAPs fat.
Why is this happening? To respond before we need to know as it occurs. When we eat, blood focuses on our stomach that we began to make the digestion and the rest of our body relaxes, entering what is known as nostalgia. but what we achieved in addition to relax is to lie to a NAP, to our metabolism will slow so digestion, not only is heavier if not that ralentizamos the absorption of fat and burning them.
If we make the NAP, we will not activate our organism, since as night approaches, this tends to slow down more and more. The best is to alternate the days you’re going to make NAP, or only do so in really stressful days and weary.
Viton Maga Tripod
Tags: metabolism, napping, NAPs fat
