session of yoga to welcome the summer? Nothing better to maintain our muscles toned and flexible, eliminate postural pains, keep joints in shape and feel in harmony with the world outside.
In this video, which is the best I’ve seen on the network, we have five minutes of breathing and warm-up for practicing yoga. It explains clearly and step by step what to do to properly carry out this wonderful activity. To enjoy it!
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via / Clubligeresa.es.
Tags: yoga exercises, health videos, yoga videos
