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If you are going through what some women call, terrible menopause, you should be aware that in soy, you will find a very complete food and a perfect partner, that will help you at the moment so complicated.

The so-called

soy isoflavones help to the regulation of estrogen in the body when this hormone begins to decline, something common in women of advanced age, which helps relieve hot flashes or acaloramientos of this stage. in addition to that helps regulate estrogen and alleviates hot flashes, this pod protects our bones from osteoporosis, so it tends to be highly recommended by specialists. In addition, do not contain lactose, is suitable for people with intolerance.

Do not lose anything by testing, in addition it is a very healthy food, I take every day, simply because the welfare provided to my health is undisputed. Consultation with your doctor, sure that also it recommends you.

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Tags: Tips menopause, menopause, remedies menopause, soy