Weight Watchers EntulÃnea: less theory and more practice against obesity, the pandemic of the 21st century.
Health Expo 2011.
-Case study: entulÃnea is the only diet that has helped me to get healthy habits. I have lost 6 pounds in a month enjoying the food ”
Spain, 2011-October entulÃnea Weight Watchers ® will present its plan for weight loss and healthy habits in the first Expo health ANIS, which is organized during the VII Congress of informers health in Granada. Maika collaborator Sanchez of the country, will be the presentation healthy habits: less theory and more practical ” by Yolanda Jimenez nutritionist.
An entulÃnea, MarÃa Jesús Pinto instructor will explain how the program works and simulates a meeting to which are held weekly by Weight Watchers entulÃnea to motivate and support people in their thinning. Always within the healthy guidelines: 5 servings of fruit and vegetables to the day, 2-3 servings of calcium daily, 1.5 litres of water, 2-3 servings of vegetable fats per day and 30 minutes of daily physical activity.
In addition, Iara Gallego, current partner of entulÃnea, which began on 15 September the plan and has managed to lose weight 6 kg, will expose their experience. I’ve done many diets and I’ve always been a victim of the effect I – I lost 10 kilos and won 20. It is the first time that I have a plan for weight loss without bans on food ”, says. As it benefits him the support of the instructor, will be put into practice the patterns of food, eat more fruits and vegetables and without prohibitions: for example, for I do not I like saccharin, and volume every morning coffee with milk with sugar. This diet is healthy, I’m going to the bathroom regularly, not like in other diets in addition to not try some food, causing me side effects ”, said.
Finally, Weight Watchers entulÃnea will also be present at the Congress with the action goodbye to diets for healthy eating ”. Where people can break dishes by correct nutrition, leaving those eating habits that are detrimental to health in the past: excessive consumption of fats, limited variety of food, lack of physical activity and resource to miracle slimming diets.
The method of thinning of entulÃnea, based on a balanced diet, exercise and personal support, has been developed under the supervision and advice from medical and nutritional experts. The program is designed to lose weight safely, which means the loss of even one kilo per week. Each week, more than 10,000 people in Spain and around 2 million around the world come to Weight Watchers ® entulÃnea to improve your weight, your well-being and health.
