03/consejos-para-mantener-la-mente-joven
a new study doctor to keep a young mind and healthy it is conducted by the organization Public Health England, is based on calculations of data on the bad habit of not practicing any exercise, consumption of alcohol and tobacco, as well as clinical data on blood pressure and cholesterol level, according to The Independent, the project will be launched in the coming months.
The natural process of Aging Brain we can’t stop it, but you have to take into account that this increases in people who carry a lifetime of unhealthy habits, making your brain age faster than normal, since they destroy the gray matter of the head.
but may exercise the brain to keep it young and away from the insanity of this is what we speak British specialists to study mental than us they are, since they claim to have 7 rules that could help prolong the youth of our brain.
tips-to-keep-your-mind-young
here the 7 tips on How to keep the brain healthy.
7 tips against aging brain:
1. walk outdoors. Is activity will help you so the brain receives a constant supply of nutrients that are necessary for proper operation, as well as walking will help you to keep fit.
To read the rest of the tips go to Glovege.com our digital portal: keep young minds, not to fall into dementia.
