The famous model Adriana Lima has released the regime to which she and the other models of Victoria ’ s Secret have to undergo before parading on a catwalk.
Before the Victoria ’ s Secret Fashion Show, the models undergo a hard program of exercise, drink protein shakes and do not eat solid food. Adriana Lima revealed to a British newspaper the grueling routine of exercises and programs strict diets to be followed before the biggest event of the famous brand of lingerie Victoria ’ s Secret.
Since last August, the beautiful Brazilian model follows a program of weightlifting, boxing and jump rope twice a day; also follows a careful diet where eat only what is necessary to live healthy, in addition to drink a gallon of water daily.
Two weeks before the event, she and the rest of the models begin to live only of milkshakes high in protein and 12 hours before the fashion show, restricted them the consumption of water, because as the body dries, it looks more slender and stylized.
According to one of the Victoria stylists ’ s Secret, all models follow a similar program to be online, and even compared them to athletes preparing for the Olympics, because because they shape with very small outfits, they must look totally healthy and tonificadas.
Despite how difficult that is to continue with this routine every year, Adriana Lima revealed to Telegraph that it does not feel guilt or regret for having to follow her, because the sacrifices are always followed by good things.
You give to know first of all the world, everyone knows who you are and that is really rewarding. Any model in this world would like to be an Angel of Victoria ’ s Secret undoubtedly .
What say about the diet that follow the models of Victoria ’ s Secret to prepare before their known fashion show?
