milk of cow is very nutritious and a fundamental part of the power of human beings, but there are many people who develop allergies to some of its components, such as lactose and casein.In children, these allergies are particularly complicated, that milk is essential for its food.
If a child is diagnosed with allergic to casein, the first thing to do is to exclude completely the cow’s milk and its derivatives (cheese, dairy desserts, etc.) of the diet. If happiness disappears, then may re-enter it cautiously and always under control doctor.
a warning in this respect: must always be read thoroughly the ingredients of products, now that many of them, for example cookies or snacks, sometimes include proteins of milk as an additive. And when looking for alternative foods to include in the diet of children, it should be noted that there are many more options than the soy drink
As well as including the soy drink in the feeding of the child, as well as its derivatives (yogurt, tofu …), should combine it with other vegetable drinks enriched in calcium.And if you want to compensate for the lack of this important mineral, is can eat sardines canned with spine and include recipes nuts, legumes and whole grains. Although vegetable calcium is more difficult to assimilate the body, increase the consumption of these foods will serve to compensate for the deficit of calcium
Road / Consumer.
Tags: children’s allergies, lactose intolerance
