a fundamental change in our lives and our body: the arrival of menopause. It is something inevitable and not bad for our health but it is important that we know well to know how to deal with it.Many women have disorders menstrual to completely lose the rule. It is what is called the climacteric and occurs while the ovaries are losing gradually its operation. The actual menopause occurs when the woman has not had menses for a year. menopause occurs when the ovaries no longer work to respond to hormonal signals from the brain and stop producing female hormones. Their symptoms through flushing, facial redness, trouble sleeping, depression, mood swings, fatigue and headaches. At the physical level it should be noted that in some women, menopause can produce lack of secretion into the vagina, the need to urinate more, the weakening of the skin, cholesterol, diseases of the heart and osteoporosis problems, caused by the lack of estrogen. The most appropriate medical treatment is hormone replacement therapy, which provides women a small amount of estrogen and progesterone daily for about two years. It has shown increases protection against diseases of the heart and the subsequent osteoporosis in addition to alleviating symptoms such as hot flashes. There is also evidence that decreases the development of Alzheimer’s disease and bowel cancer. We ended up with a few tips to help you cope better with menopause: exercise regularly take calcium each day, eating fruits and vegetables, non-smoking and have a positive attitude. Hello Blog them
Tags: climacteric, hormone replacement therapy, menopause, menstruation, rule
