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The number of people vaccinated in the unity of the traveller of the Hospital Carlos III rose 26.5% in 2010.

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The number of people vaccinated in the unity of the traveller of the Hospital Carlos III rose 26.5% in 2010.

according to the study done by the Centre, can travel for tourism and the destinations are India, Kenya and Viet Nam.

-In 2010, the traveler’s unit administered 23.448 vaccines to 8.643 people who visited the foreign

-this hospital is the only Center that offers comprehensive care before and after the trip for adults and children

Madrid, July of 2011- the Hospital Carlos III of Madrid has carried out a study that reveals that last year increased by 26.5% the number of people that he came to vaccinate traveler’s unit of the hospital.

Data have been obtained from the population that has attended during 2010 the consultations of the unity of the traveller of the Hospital Carlos III, specializing in the health care prior to the trip. This unit spent the last year a total of 8.643 people, with 6.830 in 2009, which was administered 23.448 vaccines, which represents an average of two and three vaccines for travelers.

The necessary vaccines for travel, hepatitis A was which was administered in the Carlos III Hospital in 2010, with 23% of the total. The vaccine against yellow fever was administered to 14 per cent of travellers, followed with a 12.5% tetanus and typhoid fever with 10%.

In addition, 74 per cent of travellers pointed out prophylaxis against malaria or malaria.

According to the hospital, 52% of the travel are made by tourism or adventure, 14% of people who do it for work or 12% that travels through international cooperation. Almost half of these trips, 46 per cent, lasts between fifteen and thirty days.

The study also stresses that travel more women and that their average age around 37 years. Also, the continent preferred in 2010 was Africa, with 39% of trips, followed by Asia, elected by 35 per cent of travellers and South America by 25%. However, the country most visited last year was India, which garnered 15% of travellers, doubling its immediate follower Kenya, which was around 7% of travellers.

They follow them Viet Nam and Peru with 4.5 per cent of outputs carried out abroad in 2010.

Integral and personalized care

Traveler’s unit is integrated into section of Tropical Medicine of the service of infectious diseases at the Hospital Carlos III. This unit offers a comprehensive care prior to travel in a single query custom with a doctor who specializes in tropical pathology. The optional offers travel tips higiénico-sanitarios and food for the journey and prescribe treatments and the required vaccines for the prevention of the diseases present in risk countries. All of this, depending on the destination, duration and type of travel and the clinical history of each.

the Hospital Carlos III is Center of reference in vaccination

international and tropical diseases. It is the only Center in Spain that offers health care before the trip to children and adults, consultation and hospitalization in tropical diseases, CITES telephone and Internet and a website with a database on countries with health risk.

This online service is accessed via the address saludviajero. Since the Hospital Carlos III recalls that it is advisable to request appointment as contracted travel and go to the traveler’s unit between one and two months before the departure to areas with a health risk to the proper administration of the vaccines and preventive treatments. It is also recommended to report in specialized centres of the health needs of the country you plan to visit.

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The community reinforces the effects of heat and health information.

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The community reinforces the information on the effects of heat and health.

Alemany presented the brochures with tips for minimizing the effects of the heat.

-up to the 15 of September will be operating the Plan of prevention of the effects of heat

Madrid, August of 2011- the community of Madrid has strengthened the information directed to the citizen to adopt preventive measures to minimize the effects of high temperatures on health with distribution since last July in the centros de salud de la Comunidad de Madrid of brochureson 4 August presented the director-general of primary care, Antonio Alemany.

Brochures contain graphically basic advice concerning the desirability of staying hydrated, and increasing consumption of fruits and vegetables, as well as protect especially infants and the elderly. Also, please avoid doing sport and physical efforts in the hottest hours.

Alemany recalled that in the case that you are taking medication and the patient perceive no common symptoms, consult with your doctor or nurse at the health centre. In any case, it was stressed that any emergencies caused by heat citizen must ask for help on phone 112.

Information the citizen to deal with the effects of the heat is part of Plan of early warning and prevention of the effects on the health of the heat wave that has enabled the community of Madrid until 15 September.

The Prevention Plan is aimed at the most vulnerable to the effects of the heat, who are the elderly, persons with cardiovascular or respiratory diseases and children. This group included elders living alone, with little support socio-familial, sick people or people with disadvantaged socio-economic situation. Also because of their vulnerability, it is directed to the protection of minors.

To facilitate the accessibility of information, the Ministry of health has created a specific web site that includes a temperature newsletter that will inform via icons in the form of Sun of the level of risk along with the prediction of the situation of the four heat days. From this entry on the Internet, anyone interested can subscribe to the service of receipt of such newsletters.

Levels of risk

The Ministry of health has set up different levels of risk taking as reference the value of 36.5 ° C, from which the alert is activated by heat, to the socio-sanitary institutions optimize their resources in anticipation of increased demand of the susceptible population and strengthen their systems of care to olderbasically.

This is the so-called “ temperature threshold ”, which, according to the studies of the community of Madrid, can cause both direct effects on the heat, the most serious being what is known as heat stroke, as well as indirect effects in elderly and chronically ill. In some cases, the high temperatures alter existing pathologies such as cardiovascular and respiratory disease symptoms.

To cope with the high temperatures, experts from the Ministry of health recommend eating at least two liters of water and liquids, juices or isotonic drinks, but not alcohol to prevent dehydration and protect from the Sun at the maximum insolation hours, avoiding intense sporting activities.

They also advise that if you have been exposed to the Sun or intense heat and presents a table with high fever, skin hot, red, dry, call 112, because they can suffer a heat stroke. If so, it can be a serious situation that requires urgent attention.

On the other hand, those patients with endocrine, heart or lung disease should keep well hydrated and take care of its pharmacological treatment. Similarly, parents should keep well hydrated babies and sites frescoes.

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Training guide for recovering the way physics after the holidays.

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Guide to training to regain fitness after the holidays.

-the starting point to begin the offseason is the médico-deportivo reconnaissance to detect possible diseases or injuries

-A complete workout during the offseason greatly reduces the risk of injury in the long term

– five meals a day or limit their intake of refined sugars are some of the dietary guidelines recommended in this period

Madrid, 2011-August after the summer downtime and summer excesses, the first step to again achieve an optimum physical shape, is the medical examination. The objective is to determine if the athlete is suffering an illness or injury that prevents sporting activity properly.

After the summer, top-class athletes take between 5 and 6 weeks in getting a proper physical form. So when it comes to physical exercise, it is essential that activity growing steadily both in time and in intensity, in a way that it does not appear fatigue or injuries caused by overuse in the musculo-skeletal apparatus. Rhythm and duration of training depends on the age of the athlete, the type of sport which is practiced, as well as the position of the athlete in the field of play.

goal: improve muscle tone

When you start the preseason, the athlete training must be general, coming to be more specific as it approaches the competitive season. The run-up to the competition must focus on improving muscle tone and the resistance gradually with exercises such as the continuous race, flexibility and strength with low weight home. Similarly, it is necessary to incorporate aerobic exercise to increase cardiovascular capacity.

In the case of football, players must also exercise the abdominal muscles to try to counter the strength of the adductor and avoid the pubalgias, and the lower train, to help them protect the knee during the games.

Perform a full and proper training during the offseason is essential to condition the body for athletes to the effort that will have to endure in the coming months, and thus reduce the risk of injury in the long term.

Food recommendations

During the practice of any sport, and more specifically in the stage of the pre-season, is necessary to take adequate food to give to the body of nutrients to ensure the athlete the energy required at all times. Nutritional strategy of this period has as main objectives increase muscle mass and reduce superfluous fat body weight. To achieve this, the guidelines are:

-make five meals a day (breakfast, lunch, lunch, snack and dinner).

-limit your intake of sugars refined.

-65-70% of calories should come from carbohydrate compounds, such as whole grains, vegetables, pasta, rice and some fruits.

-20% have to bring him the proteins found in chicken meatsteak or eggs.

-10-15% remaining calories must be fat.

Contractions and tendinopatías: the most common injuries

During the first phase of the offseason it is usual that physical resistance exercise, aerobic and anaerobic. At the moment is when potential lesions of muscle such as contractures and acute tendinopatías as a result of overwork in the lower limbs.

To intensify the training and exercises for strength and power are added, it increases the risk of suffering more important as fibrillar ruptures and chronic tendinopatías lesions. The incorporation of exercises in coordination with ball and specific gestures of a sport, also increases type injuries articulate as sprains ankle or knee, and typical tendon injuries, such as pubalgias, because in the case of football, the physical overhead prior to the start of the season.

Group Sanitas

The Group Sanitas , specialized in health and health care, includes companies: Sanitas insurance, Sanitas hospital, Sanitas Residencial and Sanitas new business. You sanitas insurance is the leading company with regard to private customers of insurance for medical care and health in Spain, with 1.98 million members. In 2010, its turnover was EUR 1.449,5 million.

You sanitas hospital manages three hospitals and 69 medical centers multiespecialidad and dental. You sanitas residential is one of the main companies of Spain elderly care, he has 41 residences throughout the country and has more than 5,000 residential spaces.

You sanitas more solutions for taking care of you offering a wide range of complementary services for health and welfare in their own centres and the Sanitas Mundosalud centers.

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The combined use of hat and sunglasses reduces by up to 95% the direct incidence of ultraviolet radiation in the view.

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Combined hat and sunglasses use reduces by up to 95% the direct impact of ultraviolet in the view

-excessive sun exposure can cause eye injuries varied, so from the Ministry of health of the Canary, is recommended to avoid hours of increased incidence of UV radiation and always use approved sunglasses

-to avoid possible infections, and irritative conjunctivitis is preferable not to bathe in pools with lenses of contact and rely on glasses of swimming at these sites

Spain, 2011-August during the summer months increases the range of outdoor activities and leisure time is broader, that is why the vision as well as the skin is exposed to a higher incidence of solar. For this reason and to avoid injuries eye during the summer period, the Ministry of health of the Canary recommends always using sunglasses approved by EC and to the extent possible, do not expose directly under the Sun between 10 a.m. and 2 p.m. time slot which records the highest ultraviolet radiation.

Excessive exposure to the Sun by UV rays can cause photophobia acute and over time, favour the emergence of more serious eye pathologies in the cornea and the retina, such as pinguéculas, pterygium (called ‘ pernal ’ and caused by chronic exposure to the Sun), cataracts or degeneration macular age.

According to Dr. Rodrigo Abreu, optional service of Hospital Universitario Ntra Ophthalmology specialist. Ms. de Candelaria (HUNSC), “ is necessary to take appropriate measures to maintain proper hygiene eye during the summer, and stay in the shade or avoid sunlight between 10 and 14 hours a day, making use of certified sunglasses and complemented with the use of appropriate clothing, then wear hats or caps and sunglasses, you can reduce by up to 95% the direct incidence of UV rays in our eyes ”.
The use of sunglasses will also protect the eyes of other annoyances of the summer such as dry eye, very common at this time due to the Sun, heat and Breeze, weather conditions with direct light, may worsen the quality of the vision.

When purchasing an article of this kind, must combine a comfortable vision adapted to the activity that develops your buyer with the maximum possible protection and this can be obtained only if the glasses are accredited by the European Community and have a quality sunscreen. In this sense, “ the color of the lens is not concerned with protection from ultraviolet rays because the absorption of these rays is given by the material of the glass used in glasses ”, explains Dr. Rodrigo Abreu, optional service of Hospital Universitario Ntra Ophthalmology specialist. Mrs. Candelaria.

Lenses of contact in swimming pools and beaches without

The use of contact lenses is very widespread among the population with a vision problem, but in the summer is not advisable to use when bathing beaches or swimming pools, since these articles are not designed for these aquatic activities.

The best option according to ophthalmologists is ignore them because this reduces the possibility of suffering from conjunctivitis sensitising or infectious, causing of annoyances such as red eyes, itching and tearing, and they could cause severe infections of the eyeball. In this sense, the specialists recommend use swimming goggles and clarify in the shower once is has left the swimming pool, with special attention to children.

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“Cancer and neurodegenerative diseases Positron Emission Tomography: is there a connection?”

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“ cancer and neurodegenerative diseases Positron Emission Tomography: is there a connection? ”

Professor JORGE BARRIO, UCLA Conference

room of Conference Prof. bottle, in the Faculty of Medicine of the UCM, Thursday, February 18, at 13: 00

Madrid, February 2010.- (PET) Positron Emission Tomography has become one of the most significant advances of the úlast 30 years in the diagnosis of cancer through molecular imaging. Now, it is beginning to yield results in the field of early diagnosis and monitoring of neurodegenerative diseases.

Jorge Barrio, Professor at the University of UCLA, United States, is one of the world’s leading researchers in the field of molecular image in relation to neurodegenerative diseases and positron emission tomography. Invited by the PET technological Institute, 18 February at 13: 00, explained in the bottle Prof. Hall of the Faculty of Medicine of the UCM, their latest research results and State of the issue at the international level.

Jorge Barrio is Professor of Molecular and Medical Pharmacology at UCLA and 40 years researching in the area of tomography positron emission. He currently devotes much of his effort to use the PET technique and the radiotracer in early diagnosis of neurodegenerative diseases such as malaria Alzheirmer.

Neighborhood is also member of the Board of the Academy of Molecular Imaging and editor of the journal Molecular Imaging and Biology. He has participated in the Nobel Conference on Molecular Imaging, in Stockholm in 2007; and has been published in the most prestigious scientific journals in the world, such as New England J. Med or the Proceedings of the National Academy of Sciences, U.S.A.

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Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips

Surah Al-Rehman – The Ultimate Free Remedy for Incurable Diseases

(By Listening Only- 20 Minutes Only)

Kindly download the Surah “AL-REHMAN” (recited by Qari Abdul Basit without translation) from here.


Treatment Plan

Just Listen to it three times a day (morning, afternoon, evening) for seven consecutive days using following procedure:-


    Before listening:

  • Close your eyes
  • Feel your self in front of ALLAH Almighty/ God
  • Then listen to it with greater concentration and closed eyes

    When the recitation/ AUDIO is finished:

  • Open your eyes and take half glass of water
  • Close your eyes again and say “ALLAH” three times in your heart with deep affection/ love
  • Then drink the water with closed eyes in three sips