Benefits exercise is beneficial from an early age, that is why specialists recommend that you babies also perform exercises, aided by the parents of course. These exercises are to the baby more active and awake, enhancing their interaction with their parents.

Addition to this, children begin to awaken his instincts, improve your balance and acquired an early motor coordination. Exercises may begin at four months and last until old age if necessary. in the first months, it is advisable to strengthen arms and legs, so that when they start crawling already have more balance and suffer fewer accidents. From this stage, children improve their balance and activity motor.

Also show more awake and coordinated, which affects their daily lives. Gymnastics for babies has become an activity that all parents should take into account, to enjoy even more, if possible, of their children.

Health things babies and more

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