operation Bikini, which relies almost to make diets, to correct the excesses committed months earlier, as regards our food. What happens is that on many occasions, we overlook that these diets, could be damaging for the heart
Day, one of the most common is the low protein diet, which is based on the weight at the expense of muscle mass loss, which can cause serious problems to our heart, endangering their health. must also know that diets high in protein and carbohydrate poor may lead to dehydration and even raise cholesterol levels. With these diets, lose weight fast, but it is this same data, which should put us alert.
If you want to lose weight, without endangering your health, it is best daily exercise and maintain a balanced diet, reducing the amounts, but without forgetting essential foods for your agency.
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Tags: diet heart, dangerous diets
