Coffee according to a study published by Archives of International Medicine risk of depression among women appears to decrease the consumption of coffee with caffeine. Caffeine is a stimulant of the central nervous system most used around the world, and around 80% of its consumption is done through the coffee.

Depression is a disease that affects twice as many women than men. For this reason, to perform this study drew on more than 50,000 women with an average age of 63 years and studied their behavior between 1996 and 2006.

Women who consumed two or three cups of coffee a day experienced a reduction of 15% in the risk of depression. And which consumed four or more cups had a reduction of 20%. The authors of the study have concluded that cannot quite say that caffeine reduced the risk of depression, but the possibility of an effect protector ”.

What you think about the news? you take much coffee?

Fuente| ABC

Tags: depression, health studies, coffee properties