childhood obesity remains one of the main concerns of our society, because we constantly see how healthy habits in children food are giving way to other more harmful imported from abroad and which result in the health of children and in its future form physics.Not breakfast conveniently, the consumption of industrial pastry (plague of trans fats), absence of fruit and vegetables in your daily diet, the increase in the consumption of meat from the decline in the fish … all this is that our children eat worse, increasingly and overweight in children is reaching worrying levels.
For these reasons, any initiative aimed at improving children’s eating habits and help parents establish a healthy diet for their children, is welcomed. Since Consumer Eroski have been a bit by creating a guide online, intended for the prevention of obesity and overweight in children.
on the one hand, the guide begins informing both parents as educators are the fundamental guidelines of feeding during childhood, because at this stage of life nutrients differ from those required for other ages.
But the guide is not only intended to ensure that they read and implemented the adult; indeed, is written in such a way that it can reach a certain age, children and adolescents as well as having an aesthetic very in keeping with their interests, and many practical tools. From questionnaires to analyze personal habits to tips for eating well or lose weight in a rational way, the information is interesting at the time as fun.
The guide even can be found in recipes and entertaining and ways to prepare food such as fish or vegetables, healthy so attractive for our children. If you are interested, you can access this guide in the web Obesidadinfantil.consumer.es
Tags: Guide practical childhood obesity, child nutrition, childhood obesity, overweight problems
