cholesterol. This substance requires thorough scrutiny, especially after a certain age, or if our habits of life are not as healthy as they should be.
In addition, it must also take into account the genetic predisposition because there are people who have a healthy diet and a healthy lifestyle, and still have high figures of cholesterol in blood for reasons hereditary.
whatever the cause, a high level of cholesterol is something worrisome and potentially dangerous, so do some tests from time to time is crucial.The evidence itself is very simple; they simply consist of an analysis of blood that gets to determine the lipid profile of the person (the level of cholesterol and triglycerides).
If there is no family or background risk factors for cardiovascular disease or very high cholesterol, is enough to make the tests every five years to control the level of this substance. That Yes; remember that you must not make the analytical after periods such as Christmas, that the level of excess in terms of food involving celebrations may result in that the values are altered.
People with a history of heart attack, women on the stage of menopause, and those who regularly consume menus rich in fats and make little exercise should be especially alert to their levels of cholesterol.
Figures that should be given attention are as follows: If the LDL cholesterol (the bad ”) exceeds 130 mg/dl, and triglycerides are above 160 mg/dl, we must begin to take care of. As for the good cholesterol, it should not be below 40 mg/dl for women, and 50 mg/dl for men
Tags: cholesterol, analysis blood, cholesterol, LDL cholesterol, bad cholesterol, cardio diseases, cholesterol tests
