designed popular diets to lose weight they are mostly based on false beliefs, so follow this kind of schemes can lead to serious imbalances in the body, as well as have more or less serious repercussions for the health. You must keep in mind that dieting on our own is equivalent to self-medicate, so the right thing is to go to a professional
In the times, when the image has become the most important when it comes to presenting each other and be socially accepted, many people seek achieving the ideal figure through pills, herbs, substitute of the meals, surgical interventions or miracle diets, without stopping to think about the bad things that can be for your body and your health.
today we would like to talk about the risks that they entail diets poor in carbohydrates and rich in vitamins. Are those that promise quick results only if you eat meat, bacon, eggs and other hiperproteicos foods and foods rich in carbohydrates, such as cereals, potatoes, legumes, vegetables and vegetables and fruit. should be deleted
A contribution excessive protein but insufficient carbohydrates can cause bone decalcification and damage kidney excess nitrogen. Also fatigue and dizziness, that these diets suffer from a lack of glucose. These systems make us lose lots of fluid and electrolytes, favoring the dehydration and raising the levels of cholesterol and triglycerides, which leads to cardiovascular risk.
Diets rich in proteins and poor in carbohydrates increase levels of uric acid and can cause attacks of gout. In the short and medium term loses muscle protein and even visceral protein, because the body starts to use as a source of energy. Some examples of diets of this type are of Dr. Atkins, decoupled from Dr. There are, fragmented system of Montignac, Scarsdale, Messene or diet may.
Laive Pandeblog
Tags: tips, nutrition, dangerous diet, carbohydrate carbon
