Known cause when our body follows bad smell is, possibly, food to eat. Apart from spices and spicy food, there are other types of foods that make people to emerge strong and distinctive smell. From the blog to leave some advice on which foods to avoid and which foods add to our daily diet so the body does not produce bad olor:
• apart from spices, as mentioned earlier, there are other foods such as garlic, cumin, onion and curry, which are characterized by a strong odor. We must try to avoid foods with a high sulphur content of the eggs.
• Can get rid of that unpleasant sweat smell eating certain foods or the addition to certain condiments at lunch. One of the most well known spices that can be used to get a nice sweat smell is cinnamon.
Other foodstuff that can be used to neutralize the smell of sweat is the powder baking.
• Given that body odor is also the result of the toxins that are released from the body through sweat, must avoid eating foods that can cause numerous toxins in the body of a person. Foods that can cause body odor include red meat, manufactured and processed foods and alcohol.
• Must try to include more fruits and vegetables in the diet. Whole grains and other food to help digestion and detoxification can also help us to avoid the smell of body.
• Drinking enough water each day, will also help us to avoid will accumulate the toxins in the body and these toxins are a source of the odor body.
diet for body odor
eating a balanced diet is important for people that suffer from problems with bad body odor. A diet that contains 20% of protein, oils and fats 20% (excluding animal fat) is effective to control body odor. Multivitamins and vitamin E might be taken as a substitute in a diet balanced.
If the person suffers from syndrome of smell fish you should avoid foods that are rich in lecithin or Hill as chocolates, coffee, tea, peanuts, corn, and many others.
