In spite of that many think that the diet sodas are less dangerous, but studies show that the diet coke is bad for the heart.
the daily diet Coke consumption increases the risk of heart by 44 per cent, according to the University of Miami.
according to different heart health research, drinking soft drinks diet on a regular basis is a factor that can affect of very the heart of persons, thing originally not believed due to his apparent reduction of sugar and other components contained in regular soda.
What is this? According to researcher Hannah Gardner, has determined that the people that they consume usually diet as Coca Cola Light refreshments and others, tend to have a more sedentary lifestyle and poor nutrition, in addition to probably have chronic health problems unlike other people.
Investigations to determine the negative effect of drinking soft drinks diet in excess in the heart of the people lasted about 10 years to analyze the long-term effects of drinking these beverages on a larger scale.
Heart problems that were identified were also part of the obesity detected in these persons; whereas obesity is one of the epidemics of our time, consume much soda diet under the excuse that it is less dangerous than regular drinks can impact negatively on people’s health.
Is important that if you want to continue to consume such products, as well as other kinds of junk food, try to have a lifestyle active and healthy, so this consumed sugar is not wasted and affect greater way the body.
