Cellulitis is an enemy of almost all the women in greater or lesser measures most afflicted. It is not a disease but we are concerned because a the unsightly showing our body and this may affect our self-esteem.
there are certain foods that help to reduce and prevent cellulite, that they have low levels of sodium and a high content of potassium, which is very beneficial for the body.
you are approaching the list of foods to make them you can include in your daily diet and thus give fight cellulite.
-fruits like banana, black grapes, apples, strawberries and strawberry, Orange, grapefruit.
– vegetables such as sprouts from Brussels, eggplant, pumpkin, carrot, broccoli, sweet potatoes, spinach, garlic, onions, peppers.
-other foods such as nuts, wheat germ, oats, and all kinds of cereals, olive oil, you green between the more important.
the consumption of these foods in varied but periodic form is a form of incorporate antioxidants, minerals, vitamins and nutritional properties very positive.
reduce the consumption of salt and refined sugars in foods and beverages is essential to reduce and combat cellulite.
junk food and soda in all categories are not recommended for those who want to improve or counteract cellulite.
healthy eating is key so that the body eliminates toxins, liquid and favours a better recovery of the body internally and then this is reflected, regardless of age to have.
the frequent exercise is very important, treatments such as massages, Mesotherapy, liposuction, ultrasonic liposculpture, they help to reduce and eliminate cellulite. There are creams and lotions for this very common condition to improve the appearance.
every woman should seek that kind of treatment is best for her, but all must feed off healthy with good habits to be able to enhance cellulite improving.
it is advisable to obtain good results combine several aesthetic treatments, a good diet and exercise in this way achieved very good results. Consult the doctor before starting treatment is vital to advise us on that technique, cream or beauty treatment can do to combat cellulite.
