Essential beauty care in spring.
Spain, March of 2013.- depending on the time of year in which we find ourselves, our body requires a series of specific care. For this reason, when we change the station, experts always advise adapt our beauty routine to their characteristics and climatic conditions. The newly released spring paves the way for the arrival of good weather and thus have to pay special attention to our skin, preparing it for its prolonged exposure to UV rays. The fall of hair or concern for the figure are other aesthetic problems typical of this season.
If you do not know even where to start, don’t worry, the experts of choice medical clinic, specialists in plastic surgery, advanced aesthetic medicine and the treatment of obesity, you get the best keys and tips to come this spring you are splendid.
A hydrated, youthful and unblemished skin look
The heat causes skin to become dehydrated, from drying out and lose elasticity. Moreover, excessive exposure to ultraviolet rays favours the appearance of premature wrinkles to rays and pigmented lesions. To avoid this, the key is to give it an extra dose of hydration.
Hydro-restructuring is a novel medico-estetico treatment that works both prevent and repair punished and aged skin. The technique is based on the application of hyaluronic acid to moisturize and restructure the dermal tissue through cannulas. Treatment is especially indicated for face, neck, cleavage and/or hands and its results are very satisfactory. The objective is to stimulate the water catchment of the skin. Thus, to the rehidratarla reclaimed its elasticity, improve its appearance and a rejuvenating effect.
In addition to these treatments, to care for and prevent aging of the skin it is important to follow a series of guidelines:
– always use protective solar.
-is important to have healthy habits and a diet balanced.
– sleep a minimum of between 7 and 8 hours a day. When we sleep skin begins its repair process and activates cell regeneration. That night creams tend to be more effective than the of day.
– moisturizes the skin on a regular basis. Drink much water and make use of topical cosmetic treatments that keep the moisture level of the skin.
– practice physical exercise in the open air. Sport invigorates the skin, strengthens the muscles and helps eliminate toxins.
– If your doctor detects some lack the nutritional supplements taken by mouth are a very effective option to visibly improve the appearance of your skin.
Braking the fall of hair
Spring tends to be accompanied by a loss or temporary fall of the hair for the majority of the population. The stress suffered by our hair in winter and extreme cold make it accelerate new hair growth cycle. It’s a seasonal alopecia hair renovation, which is often solved by itself. However, there are some tips that if followed, can help to soften this fall and accelerate its growth:
-Procura carry a balanced diet that includes all the vitamins and nutrients, giving priority to the consumption of fruits and vegetables.
– protects your hair from prolonged exposure to sunlight, sea water and chlorine pools.
– prevents the abuse of dryers, irons and tongs. Always apply a thermal protector hair before use.
-tries to combat stress; one of the worst enemies of the hair, that favors its fall.
– performs the process of brushing with a comb of wide barbed rather than a brush.
-Lava hair often as necessary to keep the scalp clean and free of grease.
– moderates the use of caps, handkerchiefs, forks, gums or other elements that may damage it. also avoids the hairstyles that let off too brace.
– use soft shampoos that adapt to your needs and individual characteristics. Always go for natural products and avoid chemicals.
Combat sagging and presumed body shamelessly
With the arrival of good weather and the prospect of having to replace the comfortable wool shirts with straps, come hurry get rid of the extra pounds and working parts of the body with which we do not feel good.
sagging, one of the aesthetic problems that most concern the Spanish is difficult to remove without surgery, but thanks to the latest advances in medical-aesthetic treatments of last generation, it is now possible to fight it and get very satisfying results. Radiofrequency is a technique that stimulates the production of collagen by electromagnetic waves that oscillate at the same time in the electric and magnetic field. It generates an electric field that changes from positive to negative and causes a rotational motion of molecules that generates heat. The joint use of the radio-frequency Bipolar and Unipolar, acting on the fibres and new formation of achieving a marked tightening effect of the skin.
How to avoid the appearance of sagging?
To prevent premature aging of the skin and delay the onset of skin sagging, it is essential to bring healthy eating and lifestyle habits. Some tips that will help you prevent sagging are:
– practice exercise on a daily basis. It is important to have a good muscle tone in arms, legs and abdomen. You can to train outdoors, go to the gym, or even resort to passive exercise.
-do not forget the proteins in your diet. Protein intake provides amino acids, which prevent the skin will pick up.
-bet by foods with antioxidant effect. Is shown that antioxidants help to delay the appearance of sagging skin.
– use cosmetics on a regular basis to hydrate the skin and apply them with a massage you to reaffirm.
About clinical medical option
Option medical clinic, specializing in plastic surgery, advanced aesthetic medicine and the treatment of obesity, provides a service of Medicine of high quality healthcare, safe and experienced in which the doctor-patient relationship is the cornerstone. Currently, four medical centres in Barcelona, Terrassa and Mataró and l have ’ Hospitalet del Llobregat equipped with the industry’s most cutting-edge technology and specially designed to give the patient maximum comfort, effectiveness and safety.
