the liver is an important body dealing with the gall bladder, Remove poisons from the body such as medications, chemical additives or pesticides used in farming. For this reason, if you have any liver problems you must care for your diet to avoid problems older.
Olive oil, honey, or green tea can be consumed in moderation. Foods such as radish, integral cereals, vegetables and fruit such as banana containing potassium, are very beneficial for the liver, especially this last that you will help with the retention of liquids.
we must minimize salt, fatty foods, sugar, and those with large amount of animal protein, as these they overload the liver function. And of course nothing of alcohol and very careful with the pastry and the dairy
Sauces, spicy foods and coffee, are not healthy for the liver. But fish and white meats, are ideal. In conclusion, the idea is a healthy diet, free of fat and salts that do not soak the liver and at the same time be healthy for the body in general
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Tags: balanced diet, hepaticos problems, protect liver
