The skin is the coat of arms of the body, therefore, absorbs the impurities and dirt from the environment. To defend against these foreign agents, glands in it generate a kind of fat, or tallow.
However, we can help clean up our skin from outside, and also from within, so it look younger and more radiant in little time.
A necessary item is completely change food and consume copious amounts of water to help the metabolism to eliminate waste, either by sweat or urine.
Secondly, a series of tips, will serve to improve the image of the skin from the outside:
- Sanitize everything the body skin with plenty of water and neutral SOAP. Use to complete the cleansing, exfoliating sponges or sea sponges, helping to remove the dirt.
- Apply creams or treatments to exfoliate, at least once a week.
- Swim or move the sponge to circular forms. First in small circles and quickly, then in larger circles and by way of massage smooth.
With these tips, as well as get a proper hygiene of the skin in question, the blood circulation will be favoured, and with it, internal waste can be removed. Evils like cellulite will begin to slowly disappear and our body will acquire a younger look and fresh.
It is very important to remember that the skin is not only the face, but throughout the body.
