with the advancement of new technologies, the human being in general, whether for work or leisure, often spend many hours in front of the ordered r. This can cause certain problems in the light, as well as other things, such as headache, back and head.
But let’s focus on the view and on how to avoid this will suffer. Starting with away from the monitor to about 60 centimeters and correct the brightness and contrast, so that these are appropriate concorde in the light you have in the room and if allowed by the computer in question, should increase the speed of the screen in some 70 or 75 Hz refresh, as you so reducirás considerably the visual fatigue. Also view should rest five minutes for each hour of reading
Is also advisable that from time to time, we look for a few seconds, some object to this slightly away and of course do not hesitate to enlarge the font of the text, if that would have to force less view.
Medical news Vesta health
Tags: vista tips, computer health problems, seen tired
