To keep the young skin, soft and beautiful is a challenge as the years pass but with some care it is possible to achieve excellent results.
young skin is as features strength, soft texture and moisture which makes it beautiful and radiant.
If we want to maintain youthful skin should:
-avoid smoking and drinking alcohol or coffee too much alter the skin already that toxins and elements containing affect health causing the appearance of wrinkles and aging premature.
-No sunbathing in excess either natural tanning beds as ultraviolet rays damage the skin and her aging by the loss of water.
– Follow a routine of beauty which must be clean and exfoliate daily skin especially in the face to apply a moisturizing cream. It is essential to get us the face make-up is not anything positive spend more time than is necessary with these products
-perform facial and treatment cosmetologÃas every 3 or 4 months can help maintain the elasticity and firmness of the body.
-35 Years we can begin to use creams anti age to avoid or delay the onset of the first wrinkles in the face
Is important to provoke different creams to find which is the best adapted to our skin. But must consult with the dermatologist so we advise that type of cream or treatment can do to make your skin look much better.
– A balanced and healthy diet is also important to keep the skin young despite the passage of time. Foods that help that this healthy skin and bella are almonds, carrot, pumpkin, banana, avocado, kiwi, mango, tomato, broccoli, grapes, pepper red.
requires a daily consumption and varied of these foods to be able to observe the results.
is very important to keep a healthy lifestyle so that this will be reflected in our skin which this healthy, beautiful and luminous.
the State of our skin is much talk of us therefore must guard it to make it see young more than age to have.
