in our diet or daily food we will try to bring the fatty acids (especially Omega 6) through the Sesame or sesame seed sunflower or pumpkin (pumpkin), Bluefish (seeds of flax or linseed for vegetarians), etc.
is also recommended to consume one of the following oils: germ of wheat, flax or flax, hemp, soy or soy or sunflower.
most importantly, they are first cold pressure oils (unrefined) since but won’t bring us little fatty acids and vitamin E. A teaspoon of the of dessert (medium) before lunch and dinner is usually sufficient. Any of the aforementioned oils usually work provided that it is unrefined. We advice our doctor or specialist in nutrition. These oils are usually sell herboristerÃas and food shop natural.
natural home remedies against hands fissured or cut
oil of Calendula or Hypericum (St. John’s wort): any of these two oils applied directly in the hands (morning and night) usually work very well. With a few drops is enough and after a moment the hands are not oily.
Calendula creams : in most pharmacies and herbal sold Calendula creams. Applied a couple of times per day usually go wonderfully.
the pulp of the Aloe vera : apply the pulp of the Aloe vera morning and night.
oil of roses and lemon : in 1 cup of olive oil will let marinate (for a minimum of 2 weeks) a handful of petals of Roses (about 20 g.) and skin or peel of a lemon. After 2 weeks we strain and we can already apply a couple of times a day on those hands fissured.
