with the progressive increase of overweight and obesity in society and the growing obsession with the cult of the body, the emergence of miraculous diets that promise spectacular results with minimal effort is inevitable. Any diet that promotes food strange or unbalanced is, when less, suspicious, and This is precisely what is happening with the new diet revolutionary ”: isodieta.
Emerging, the isodieta promotes a daily feeding based on the use of high doses of fats and proteins of animal origin to the detriment of the intake of vegetables and carbohydrates and fruits.
no more than read this to realise that it is a diet with a high risk of causing increase in LDL cholesterol and cardiovascular problems, as well as ketoacidosis and bone demineralization. In addition, according to the American Dietetic Association, should doubt any diet that promises spectacular in a short time results create alarm before the consumption of other products or the follow-up of other diets or between contradict assertions of scientifically proven.
In the case of the isodieta (or diet isolipoproteica), there is something Yes as (against) agree to all of the scientific community: the recommendation made by the promoters of this type of food to avoid the consumption of products of plant origin. This, of course, is a serious mistake, because the vegetables and fruits are not only great in any regime to lose weight, but that they prevent many chronic, degenerative diseases and cardiovascular.
Once again, should not be us no doubt: any diet must be controlled by our physician, and has to be based on a balanced and healthy diet. The rest is unnecessary risk-taking …
Consumer.
Tobyotter.
Tags: diet isolipoproteica, miracle diets, false myths nutrition, isodieta, types of diets
