Recent health research has shown that an effective against Parkinson’s therapy can be lifting weights.
train with weights for a given time has shown that it contributes much to improve motor people with Parkinson’s ability compared to other exercises.
investigations will be presented in greater detail in the annual Conference of the American Academy of Neurology in April, but some of the details have been made public to give a greater hope to those people who are affected by Parkinson’s disease.
Daniel Corcos, one of the doctors in charge of this investigation has given information to The Sacramento Sun regarding the benefit of lifting weights for those who suffer from Parkinson’s.
Always has known that exercise is a good therapy to control Parkinson’s for short periods, but he had never known that the affected body responded to long-term therapy until recently. ”
For the study were evaluated to 48 people with Parkinson and asked that they conducted resistance exercises like weight lifting as well as stretching and balance exercises; the routine was for one hour and twice per week for a course of 2 years.
While all the exercises were effective in reducing the symptoms of Parkinson’s patients, those who made weight lifting mainly noticed a considerable improvement compared to who made only another kind of exercises.
This is quite important for the treatment of Parkinson’s breakthrough, since it would greatly improve the quality of life for these people; more details of the research will be given soon.
