have all the help possible. So from here you are going to give some natural remedies to help you pass the anxiety of stop smoking.
Believe it or not, fruits and vegetables are helpful, since we they calm the anxiety greatly. Get used to make juices of fruits and vegetables, when you feel that you no longer can more and need a cigarette. infusions can also become a good ally to quit smoking. There are many plants that will help us relax the nerves and thus calm the anxiety by tobacco. Tea will not only help us to overcome the urge to smoke, but they also serve to hydrate our body.
Eats nuts, such as pipes or almonds, which are beneficial for our body, provided that we do not abuse them. Will help you to calm anxiety and will be better if mixes it with the other remedies which you have given.
Viton Daniel and Sergi
Tags: tips to quit smoking, tips let tobacco, smoking remedies
