Onion onion tend to use in the kitchen to prepare succulent dishes, because it gives a good taste to everything that accompany. But this vegetable has other qualities we usually go ignored, and among them is the be a slimming vegetable, which means it helps to lose weight.

And makes it, for different reasons, on the one hand it is diuretic by which help our kidneys to eliminate toxins and fluids. On the other hand, it is an antioxidant, because it contains vitamins C, A, E and B, magnesium, phosphorus. in addition, it is purifying and helps us to combat constipation and digestive problems we may have. Also regulates the status of our digestive system, alleviating hassle and ensuring a proper functioning.

As you can see there are many properties, and eating it regularly you can help us lose weight, healthy and balanced way. Although many people do not like or you can feel them bad, , it depends now on each.

Viton cures for everything

Tags: weight loss, lose weight, onion properties