11/alimentos-refinados-diabetes
poor nutrition can cause many health problems in the long run, that is something that many people know by logic; however, not everyone knows what is what affects the physical and mental well-being.
Will give you to know what are the worst foods for health, for moderate or avoid its consumption.
refined foods such as sugar, flour and salt are some of the worst that exist in the market; however, since most commercial products use them, is almost impossible to ignore them: have zero nutritional value and because of that are empty, they tend to cause heart problems and overweight with their wasteful consumption.
To learn about all the damage that can cause, visit the complete Universal flavor Note: list of five unhealthy foods.
