Reflexology is an ancient massage technique, since it is believed that I was used in China 5000 years ago back.
the reflexology massage is used to diagnose and treat conditions on the health of people. Based on the idea that there are in the body certain reflex points mainly in the hands and feet but also in some other areas that represent the bodies.
and if it is pressed or massages these points have a positive effect because it will unlock and energy circulate better so it is possible to alleviate ailments or to promote healing.
the reflexology massage causes a calming effect that generates the calm in the muscles and the nervous system. Massages are carried out through continuous or alternate pressure on specific points of the foot, hand or face.
reflexology does not work in areas of the body hurt or injured, but it used the point depicted in the foot to treat disease or ailment that is in any organ or area of the body.
reflexology is used to treat various pathologies such as back pain, head, teeth, to treat disorders digestive and inflammation in the liver, also helps to stimulate blood circulation, the endocrine glands and the system immune.
it is very effective for the symptoms of stress and tension, colds, flu, asthma, arthritis, among other conditions.
This technique has no age limits to be used because it benefits everybody, if we have to take into account some contraindications.
people with certain medical conditions should not resort to reflexology as in the case of suffering from diabetes, heart diseases, osteoporosis, thyroid problems, phlebitis, arthritis in the feet or women pregnant women because it can deliver you effects not desired.
is convenient to consult to the doctor before attending session of reflexology that advised on if it can do it or not. Each massage session lasts in 30 to 40 minutes.
must be borne in mind that it requires several sessions to begin to see improvements in the body, but are obtained good results in the medium term.
this natural alternative therapy is based on solid scientific knowledge is not discussed as others so is widely used, as a complement to treat conditions in which it is also carrying out treatment conventional.
reflexology is very positive to restore balance and harmony in the body
