All the women we want to have a statuesque, toned body but most have some imperfections which we would like to take to improve our physical appearance. Russian waves are an aesthetic treatment to stimulate the muscles and achieve greater firmness and toning. This device allows to achieve an electro stimulation on muscle by which models the body and increases muscle mass reducing adiposity areas located.
Russian waves are applied using electrodes that transmit a pulse electric in different parts of the body that need improvement like abdomen, legs, buttocks, arms. This therapy is used to treat sagging and reach firmness in muscle mass, improve the circulatory system, cellulite and as a supplement to lose weight now that accelerates the metabolism and burns calories, fluid retention. It should not be used by pregnant women or that use IUDS, people with pacemakers or other devices in the body. Women of all ages They can use them provided that they are healthy. Even many athletes use it to increase its strength and muscle mass in addition to his training physical.
sessions will depend on each person but generally can be 2 to 4 sessions of 30 minutes per week. A complete treatment can range between 12 to 16 sessions already that measure progress increases the intensity. But quickly seen improvements in the body. Sessions do not hurt, nor it is an invasive therapy for what it’s worth the penalty try and wait to see the positive changes in a short time. For best results do exercise, proper diet and massages to make results more fast and permanent. Centres and clinical aesthetics are those who offer this type of technique always is desirable to consult to the doctor before performing this kind of treatment. Russian waves is a technique that is not as expensive as others so it is more accessible to more women. Achieve a body firm and well modeling is a possible goal with a healthy diet, physical exercise and Russian waves sessions can be achieved.