All have heard at least more than once sleep enough helps to make a person look more attractive. This belief has been scientifically proven: people deprived of sleep tend to look less attractive and not enjoy very good health.
This research was carried out by the Karolinska Institute in Stockholm and was carried out in the following way: research makers photographed 23 volunteers, after having slept for 8 hours (the approximate time that a person should sleep to be 100% refreshed) and subsequently became a picture is taken to each, but now after having them kept awake for more than one whole day (31 hours).
Be compared both photographs and it was clear that that were taken from the volunteers awake all night after so long looked less attractive than in those photographs where appear more radiant and rested.
Not maquilló them at any time and the pictures were from the same distance, as well as the same expression on their faces; so there is no excuse to deny to the discovered with this study.
Through these investigations may be best medical evaluations, that as mentioned, not resting well also affects health.
Know it is inevitable to Confirmado from time to time, but we recommend that you sleep ppor least 8 hours to be fully awake the next day and look radiant way before the world.
