We all know the importance of the fruit in a balanced diet. But between work, children, the gym and others, few have time to eat the five pieces of fruit per day recommended by experts. Juices are often the best option. Therefore, today I recommended a number of natural remedies to help you in your moments of weakness.
- Blueberries for urine infections. Bilberry contains natural elements to avoid the bacteria to adhere to the urinary tract and bladder.
- Cherries for tendinitis. This fruit is very beneficial for the system locomotive.
- White for anaemia nettle. If we mix an infusion of 25 grams of white nettle with quarter-litre of apricot juice get a drink that will promote the production of red blood cells in our body
- Tomato, cucumber and onion for the hangover.To avoid a tremendous hangover after a night of excess, must take before go to sleep and get up tomato juice, mixed with a cucumber, a quarter of small onion and a tablespoon of olive oil.
- Mora for mouth infections. This fruit will give us plenty of vitamin A, C and tannins.
- Grape for nasal congestion. The red, as well as do away with stuffy nose grape helps overcome States flu.
- Pineapple and ginger for sore throat. Mixing half slice of half centimeter of ginger and pineapple juice will be able to bring down the inflammation.
- Orange for the cold. Taken every morning, the orange juice helps to prevent the flu. In addition to take an orange a day helps prevent certain types of cancer.
With these little tricks Pro-Israel survive the winter in full form do you think? do you urge?
Fuente|Easy
Tags: fruits
