tobacco it is harmful to our body, produces cancer, prevents us from breathing normally, and even affects various parts of our body, but also has adverse effects on nutrition and we believe that it is good, you know.
Tobacco increases, the concentration of cholesterol in blood at the rate of 0.33 mg/dl by each smoked cigarette. A figure that even though it may seem small, is quite high if we take into account that a smoker can smoke up to two packages of tobacco per day. decreases concentrations of vitamin C due to the demand for the body to neutralize free radicals which arise from the cigarette smoke, so if you are a smoker, you are not taking the necessary amounts for your body of vitamin C.
Decreases the concentration in blood of several vitamins, such as the B1, the B2 and the B5. It also alters the taste and smell by what not you appreciate well the smell and taste of food. For all this and more reasons, from here we recommend you quit, as soon as possible.
Viton Social reflection
Tags: effects tobacco, snuff, tobacco
