according to a study conducted in the United States, on more than one hundred thousand elderly, has reached the conclusion that those people who eat plenty of fiber in their diets food possess less risk of contracting diseases lung.
Is their diagnosis COPD (chronic bronchitis) to those which least fiber consumed in your normal diet, however, the number of people with COPD was remarkably low, to consume high doses of fiber in their regular diet. in spite of which not yet have established real values, is recommended for men consume between 30 and 38 grams per day, and between 21 and 25 grams for women. We must also take into account many other factors that can lead to this disease.
Such as tobacco use, lack of exercise, age, lack of care and controls. Although it is clear, that the consumption of fiber is healthy, until these studies do not indaguen more, can not determine with seriousness and confidence, that fiber helps prevent disease pulmonary.
Medicine Blog Pequelia
Tags: medical studies, fiber, remedies bronchitis
