Institute of Mediterranean France Neurobiology, the omega 3 fatty acid may have certain influences on our State of mood. This acid is essential for our organic, we are well aware that fats are generally not good, but this is not the case of the omega-3.
The study showed that mothers mice had a diet low in omega-3 during the gestation period and fueled their offspring with the same nutritional deficiencies, were with their offspring had behavior with increased anxiety and depression, unlike well fed mice. determining, became exhausted studies in the brains of such mice, finding that they missing neural connections in two areas of the brain relate with emotional behavior and mood disorders.
So this is the first time demonstrated biologically than the lack of a fatty acid, it can affect mental level. What always recommend that this fatty acid is consummated, it is very beneficial for the health.
Viton Salood
Tags: acid omega 3, medical studies
