A good hydration is vital for human beings, and much more with the arrival of the summer and hot temperatures with which the body needs water for its correct operation.
Not forget primary that is drinking water, since it comprises 70% of our body, and is therefore not surprising that its consumption increased: concentration, productivity and energy.
In addition it is demonstrated that drinking water helps prevent colds, aid in weight loss diets, reduces the risk of diseases and facilitates the maintenance of the moisture of the skin as well as prevents the wrinkles.
Although this varies depending on the metabolism of each person, the type of food, the level of activity and the working environment, the body loses too much water on a daily basis and is necessary to replace her. Men need an average of 2.9 litres per day, while women 2.2 litres, which is why it is advisable to drink between 7 and 8 glasses of water a day.
one of the companies with this service is Alive Aqua Service, leader in the sector with services of deliveries scheduled and urgent mineral bottled water at home in practical dispensing of design exclusive.
Synonym of comfort and simplicity in Viva Aqua Service you lead the water directly to your home or Office, it becomes easier and more natural way of drinking water, more than one million consumers are already customers. It can also be you.Asks for information without compromise.
Tags: drinking water, water importance, Viva Aqua Service
