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that we still some kilos to lose, the excesses of the holidays, why we want to recommend some tips to lose weight in healthy and natural.
For example the importance of drinking water, is not that we repeat the same again and again, it is very important to not retain liquids to drink plenty of water. In this way, we will avoid bloat by fluid retention. though they have already passed the holidays, we continue to caution with the intake of alcohol, since this really fattening, tries to take it with more moderation, this is not lameness calories more.
And comes as are already recommending for some time, make five meals measured to the day. So do not spend much time in fasting, won’t want to chop between hours and win more in health
Today women care and health
Tags: weight loss, weight loss tips, weight loss
