Tips to prevent problems of circulation in summer.

The circulatory problems are strongly linked to the genetic factor, but carry an unhealthy lifestyle can improve your appearance. Smoking, excess cholesterol, obesity or sedentary lifestyle are direct causes of this annoying ailment.

option medical clinics in plastic surgery, aesthetic medicine, advanced and the treatment of obesity gives you the keys to prevent circulatory problems and ease their symptoms in summer:

-Seeks to not standing or sitting or during many hours followed.

– avoiding too much sun. Protects your legs with a sarong, e.g.

– monitors your food: moderating the consumption of coffee, alcohol, salt and saturated fat. It aims to be your diet never missing antioxidant effect foods such as tomatoes or carrots and polyunsaturated fatty acids, such as oily fish and nuts; they will help the blood to be more fluid and will decrease the risk of
thrombi.

-Drink at least two liters of water a day.

-to alleviate the inconvenience and encourage the circulation of the blood test to sleep with her legs in high placing you a pillow beneath these.

-No abuses of the heels or the tight clothing.

– ends the shower using you jets of cold and warm water in the legs. If you also accompanied it with a massage, you estimularás the movement and feel a relief of symptoms.

preassure therapy, an effective medical option to combat poor circulation

today, the advanced aesthetic medicine puts at our disposal numerous treatments that offer an effective solution to this awkward problem. The preassure therapy helps to eliminate fluid retention and to activate the blood circulation through mechanical massage make a lymphatic drainage. This is a technique especially recommended to treat the edematous cellulite and tired legs. Through the preassure therapy, lymphatic and venous drainage of treated areas we managed mechanically. It is a very useful treatment in oedematous cellulite, tired legs and/or problems of venous return.

on option medical

clinics option medical, specialized in plastic surgery, aesthetic medicine, advanced and the treatment of obesity, are born at the end of the year 2009 with the goal of providing a service of high quality care medicinesafe and experienced in the doctor-patient relationship is the cornerstone. Currently has three clinics located in Barcelona (Terrassa, Mataró and l ’ Hospitalet de Llobregat) equipped with the technology more Cap sector and especially designed to offer the patient maximum comfort, effectiveness and security.