continue gaining weight without remedy. This may be due to different factors that we tend not to be taken into account and that then we are going to detail.
Stress causes that we have more desire to eat, due to anxiety, and tend to opt for sweet and full of fat food. We have to take life with a little more than calm and to avoid consuming so many fat, opts to fruit. to quit, can also cause us anxiety and therefore evil habit of eating more and chop hours. It is best exercise and a diet that we cannot ask our doctor header.
If you sleep little and you sleep late, has more time to continue biting after dinner. In addition, the lack of sleep, creates a hormonal imbalance, which causes that you feel not satisfied to eat
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Tags: food, fat, smoking without gaining weight
